Short moments of happiness
Small things that make me feel that the world is a pretty wonderful place after all:
Seeing a hawk circling high up in the sky.
Seeing flowers bloom and feel the sweet smell.
Smelling the smell of a fresh-cut lawn.
Walking on the beach and watch the waves brake and feeling the sand under my bare feet.
Hearing the sound of hot, boiling water being poured into a cup.
Hugging and petting a furry dog and knowing that it will be there for me whatever happens.
Waking up to realize it’s the weekend and I can go back to sleep.
Hearing the sirens and other noises in a big, busy city.
Wandering the streets an early morning and watching the sun rise and watch a new day grow.
Skiing down a perfect hill with fresh-fallen snow.
Hearing the snow crunch under my feet.
Hearing the rain and wind against my window when I’m in my bed trying to sleep.
Enjoying a cup of really hot tea in solitude and silence.
Getting extremely good feedback from a teacher.
Being out in the ocean on the surfboard.
Seeing wild animals where they belong.
Sitting in front of a fire and just watch it and feel the heat.
Kissing someone I like.
Lying close to someone I like and whisper and laugh until the early morning.
Listening to music that makes me shiver.
Sitting on the back of a horse, galloping, and feel the power underneath me.
Eating good food I spent a long time making.
Seeing old couples hold hands, hug and kiss.
Feeling the sun warm me up.
Swimming naked in the ocean or a lake a balmy summer night.
Seeing people fight for what they believe in.
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